Frequently Asked Questions
Where is g&g?
We are located in the centre of Nailsworth (directly behind KnG convenience shop). Our postcode is GL6 0DU
Look for a red brick building and we are the door on the right up the metal steps
All the parking outside is free for 2 hours!
What do each of the class names mean?
Hatha Yoga – Gentle, great for beginners
Vinyasa Flow – Dynamic movement for any ability
Rest – Deep stretches and relaxation. Inspired by yin
Pilates – Dynamic movement to build core strength
Barre – A full body dynamic workout
Sound – A relaxing spiritual sound healing experience
I’m a beginner which class is best for me?
At grace & glow we believe that yoga is for everybody. Creating beginner friendly classes only goes against this. All yoga classes should be suitable for anyone, no matter of experience. If you are a beginner and feel like you may need some extra support please talk to your teacher before class. They will make sure that the class can be modified to suit you.
What should I bring with me?
You don’t need to bring much. We have all the props that you will need as well as an area to make tea. You may want to bring a water bottle and your own mat if your prefer to use your own. We have limited storage space so please don’t bring blankets or extra props, we have everything you will need.
We also like to encourage students to turn phones off or leave them in the car if possible, buzzing phones really are a vibe killer.
What is the Free Community Space?
We save one FREE space in every class for anyone who may not otherwise be able to afford to attend classes. These spaces are known as the community spaces and they are available to book online. Just choose the option that says Free Community Space. We have a no questions asked policy and we trust in honestly.
Do you offer private sessions?
Yes, you can book a 1-1 yoga or sound session with Grace. For enquiries please email graceandglowstudios@gmail.com
Can I pause or cancel my membership?
Yes, of course. Please email for memberships enquiries. All of our memberships have a minimum of 3 months before cancelation.
What time should I arrive?
Please arrive 5-10 mins before class starts. There may be a class on before your class and we don’t want you waiting outside for too long.
If you are later then the class start time the door will be locked and you may not be allowed in. We try and minimise distractions for the rest of the class where possible.
Whats your cancellation policy ?
We ask for at least 12 hours notice for class cancellations to avoid charges. You can cancel your booking easily on our booking system.