From yoga and sound healing workshops to craft and coffee mornings, we’ve got something for everyone at g&g
Upcoming Events…
Yoga & Coffee
Our Yoga & Coffee sessions have become more and more popular. Join us for an energising flow and stay for a coffee and a catch up… The perfect Sunday if you ask me.
Every other Sunday morning
10am - 11:30am
Sound Healing
Join us for a monthly CHILL. Lie back and relax to the healing sounds of crystal sound bowls… heaven.
The first Sunday of every month
6pm - 7pm
MFR with Tash
Tash is BACK
Join Tash for a deeply restorative Myofascial Release (MFR) workshop designed to help you unwind tension, improve mobility, and reconnect with your body. Using gentle, sustained pressure and guided techniques, you’ll learn to release fascia, ease chronic tightness, and support your nervous system.
Friday 8th August - 6pm - 7pm
MFR & Sound
Join Tash and Grace for a nurturing 2-hour journey designed to calm your body, soothe your mind, and reconnect with your inner self.
Begin with Myofascial Release (MFR) guided by Tash, using gentle pressure and mindful movement to release deep-held tension and create space in the body. Then, ease into stillness as Grace leads you through a deeply relaxing sound healing experience, using crystal bowls, chimes, and other vibrational instruments to restore balance and harmony.
Friday 5th September - 6pm - 8pm
Massage with Luke
My fave day of the month is massage day with Luke. I’m soooo pleased that we had such amazing feedback from the first day of massages at the studio.
Luke is BACK
July date coming soon…
Get unlimited access to each of these workshops and more!
Unlimited Classes & Workshops
Practice at your own pace.