Yoga Strong & Stretch with Jay

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A graceful and challenging practice synchronising breath with a creative sequence for a supple body, clear mind and a strong sense of wellbeing. There may be a few poses you might not have encountered, but show up with a playful, open mind to explore and have fun! You’ll leave your mat feeling great in both mind and body, knowing you completed a beautifully well-rounded class.

 

Suitable for all levels, even beginners as options are always provided.

 

Wednesdays 9:30am - 10:30am

 

Prices: Drop in £12 6 class £65 10 class £95

First class free with code: YOGAWITHJAY

 

Book HERE