Unwind and restore your body and mind in Yin Yoga, a deeply relaxing class led by Ryan. Known for his kind and hands-on teaching style, Ryan creates a nurturing environment where students can fully relax and explore the meditative side of yoga.

Yin yoga is a slow-paced practice that targets the deep connective tissues, such as ligaments, joints, and fascia, using long-held postures to encourage deep release and relaxation. This restorative practice helps to improve flexibility, reduce stress, and restore balance in the body and mind.

Ryan’s gentle, supportive approach to teaching includes hands-on assists and thoughtful cues to help you find the right alignment and deepen your experience in each pose. Whether you’re new to Yin or a seasoned practitioner, Ryan’s calming presence and personalized attention will ensure you feel fully supported throughout your practice.

Join Yin with Ryan to unwind, de-stress, and leave feeling more balanced and at peace.