Vinyasa with LouLou
Loulou is a Yoga, Barre and movement facilitator, guiding classes that blend many forms of movement. She is passionate about music; weaving Vinyasa, Barre inspired flow and a carefully curated playlist into her classes.
You can expect a class that allows you to feel energised and grounded, flowing seamlessly from one move to the next, building strength, stamina and mental resilience.
Whilst Lou has explored varied movement styles, her background in music has shaped the way she teaches; believing that there is an undeniable connection between breath, movement, music and their shared ability to empower and connect us
Friday's 7:30am - 8:30am
Starting Friday 12th April