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Soundbath With Luna Sol Amor

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A tonic for the soul after a hectic festive season - float into the new year restored & recharged with the effortless yet deeply meditative healing state induced by the pure tones of Quartz Crystal Singing bowls.

The session:

Preparing you with simple, soothing breathwork followed by a visual guided meditation to calm your nervous system. Experience an evening to restore & deeply relax while your whole being bathes in the beautiful healing vibrations as you lay under your comfy blankets and pillows.
Journey through the multiple layers of reiki infused sound until your body & mind gently drifts off to a sleepy magical state. Your mind will be roused by the ethereal Koshi chimes & grounding rain drum to gently bring you back from your restful state.
The perfect blend of nourishment & nurturing to bring your day to a close.

Bring: yoga mat and/or sheepskin, warm blanket(s) and pillow(s) to be your most snug & comfy. Water.

 

Wear: comfortable warm clothes.

My unique approach is focussed is on holding a potent yet subtle & uncluttered energetic soundscape space where each participant can have their own unique experience.

In doing so their body can feel truly safe to let go & drift into it's 'rest & digest' mode for deep rest/meditation without the need to "try".

The sound washes over you and brings you into that state naturally. You leave feeling restored, uplifted & sleep amazingly afterwards!

£15
For more information and booking contact Lou at lunasolamor@outlook.com