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Nourish & Nurture with Jesse

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Nourish and nurture with this mindful yoga practice. This class will theme with the seasons and will adapt accordingly on a monthly basis. A strong and slow vinyasa inspired flow closing with a grounding relaxation to soothe the senses. Mixed ability class.

Wednesday's 4:45pm - 5:45pm

To book contact Jesse: hello@retreatmewellness.com