Meet The Teachers

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Grace

EA58AC72-9E1E-4CF9-947B-4DDE6E4BC8C7

Grace fell in love with yoga in her teens and has been practising regularly ever since. In addition to yoga Grace is also a trained sound healing practitioner. Grace takes a light hearted and youthful approach to her teaching style and her classes are always fun and playful. Grace started grace & glow with the aim of brining the community together, to chat, to laugh and to feel better through yoga.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Sharon

For me, yoga is a story of growth, knowledge and of freedom; thirst and navigation.

Having taught yoga for several years now, my ‘style’ is a fusion of Hatha, functional movement, strength + conditioning with some funkiness thrown in for good measure!

I love to infuse creativity, curiosity and breathwork into my feel-good classes. I aim to guide you into poses and shapes that allow you to develop a thirst for exploration and movement of your own body; finding your unique tonic that makes you find your inner smile and glow. I use props in weird and wonderful ways to not only support you but also to find nourishment, healing and yumminess on the mat.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Oli

Oli is a dedicated Yoga Instructor & Birth Doula. She takes a holistic, intuitive and playful approach in her teaching style. Her practice is revolved around working with & calming the nervous system and allowing space to release emotion through playful and grounding movement.
https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Sion

I'm Siôn, a dynamic mindfulness coach and yoga teacher, with a simple goal - to help people to access the healing power that these wonderful practices can bring. I’ve lived and breathed yoga and mindfulness for the last ten years, and it has been my privilege to assist individuals in using these practices to overcome anxiety

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Tash

Tash is a dedicated practicer and teacher of yoga, with over 7 years experience devoted to self-study, and guiding others on their journey. Her teaching style seeks to bring curiosity and care back to the bodymind, with holistic practices that connect and nourish within. Tash's teaching style is primarily informed by her advanced training in Therapeutic Yoga with Yoga Medicine, a deeper holistic approach that weaves ancient traditions with modern science and anatomy. Tash has been teaching around the world since 2017 in some of the best retreat centres and studios, with schools and children, and online.Through compassionate, intuitive movement, anatomical guidance and deep rest, she hopes to guide you back to you.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Loulou

Loulou is a Yoga, Barre and movement facilitator, guiding classes that blend many forms of movement. She is passionate about music; weaving Vinyasa, Barre inspired flow and a carefully curated playlist into her classes. You can expect a class that allows you to feel energised and grounded, flowing seamlessly from one move to the next, building strength, stamina and mental resilience. Whilst Lou has explored varied movement styles, her background in music has shaped the way she teaches; believing that there is an undeniable connection between breath, movement, music and their shared ability to empower and connect us
https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Emily

Hello, I'm Emily! Yoga has been an important part of my life for many years. Regular yoga asana practice has not only had a positive effect on me physically: improving strength and flexibility, but has also had a beneficial impact on my mental and spiritual well being.
https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Jen

After recovering from a broken and dislocated collar bone at the start and the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates; kind low impact movement that still packed a punch! A few years practice later Jen was the strongest she’d ever been both mentally and physically and wanted to share the amazing benefits with others. Jen trained and qualified in 2022, left her full time office role and hasn’t looked back!

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Kirsteen

Kirsteen is a certified Vinyasa Flow Teacher, Reiki Master and Crystal Alchemy Bowl facilitator. She has practiced Yoga for over 2 decades and taught for over 1O years. Her classes are lighthearted and playful and focused on how the practice feels for each individual. Her desire is for you to leave the class feeling uplifted, energised and sparklier version of yourself.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Ginny

I strongly believe that yoga is for all abilities, bodies, genders and ages and enjoy working with students to develop; greater movement possibilities, strength, flexibility, posture, alignment and to help find space and release stress and unwanted tension. I enjoy using props and offering adaptions and believe that all students should be working with a sense of kindness towards themselves and their own bodies, meeting themselves where they are on the mat. For me, movement is medicine. My background is in teaching contemporary dance, and choreography, and I use my appreciation of the body, somatic awareness, and my creativity to develop yoga sequences and flows. Expect fluid and creative flows, emphasis on breath work and clear alignment cues.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Yuliya

Yuliya is a Transformational Yoga & Mindfulness coach, Divine Feminine teacher, Mind- Body practitioner. If somebody told me at the beginning of my yoga journey at the age of 35 (now 41) that my body will have the strength and freedom it has now, I wouldn’t believe it (I don’t have gymnast or dancer background, nor have I ever done any flexibility training before).I stepped into yoga driven by debilitating pain and weakness in my joints/ligaments, severely trapped nerves in my left shoulder blade and misaligned pelvis after giving birth to my son Skyler. My aim was to take control of my health and cure myself of chronic pain. What came after, simply blew me away. Not only my pain became manageable and started to subside, but my body started to open up in the ways I’d never experienced before.With that openness, freedom & ease in my body came openness, freedom & ease in my mind.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Tiger

Tiger is a kundalini yoga teacher who recently trained with Path  to Source (200+hours) in Glastonbury. She has been practicing yoga for over ten years and kundalini yoga for over 5 years. Her experience of kundalini yoga, which is a mixture of kriya (postures), mantra and meditation is that it is deeply transformational and healing.

https://graceandglow.studio/wp-content/uploads/2023/11/cropped-1d4069c4-1ee6-49a8-948a-dafcf79c76c4-2.jpg

Emma

Emma is a certified Iyengar Yoga Teacher with 18 years teaching experience. She founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before returning to the UK with her family. This was a very special time in her life where she witnessed firsthand how yoga can enhance people’s lives and foster meaningful connections and community.

Grace

EA58AC72-9E1E-4CF9-947B-4DDE6E4BC8C7

Grace fell in love with yoga in her teens and has been practising regularly ever since. In addition to yoga Grace is also a trained sound healing practitioner. Grace takes a light hearted and youthful approach to her teaching style and her classes are always fun and playful. Grace started grace & glow with the aim of brining the community together, to chat, to laugh and to feel better through yoga.

Sharon

92EFCAFD-C833-46DE-9750-21AAAA016CEF 2

For me, yoga is a story of growth, knowledge and of freedom; thirst and navigation.

Having taught yoga for several years now, my ‘style’ is a fusion of Hatha, functional movement, strength + conditioning with some funkiness thrown in for good measure!

I love to infuse creativity, curiosity and breathwork into my feel-good classes. I aim to guide you into poses and shapes that allow you to develop a thirst for exploration and movement of your own body; finding your unique tonic that makes you find your inner smile and glow. I use props in weird and wonderful ways to not only support you but also to find nourishment, healing and yumminess on the mat.

Oli

775C3D3D-1B99-4546-BD81-09D8E401AEC5

Oli is a dedicated Yoga Instructor & Birth Doula. She takes a holistic, intuitive and playful approach in her teaching style. Her practice is revolved around working with & calming the nervous system and allowing space to release emotion through playful and grounding movement.

Sion

3611F2C3-1477-4BB6-BD2C-3065C713690F

I'm Siôn, a dynamic mindfulness coach and yoga teacher, with a simple goal - to help people to access the healing power that these wonderful practices can bring. I’ve lived and breathed yoga and mindfulness for the last ten years, and it has been my privilege to assist individuals in using these practices to overcome anxiety

Emily

AC521DDA-682B-4572-8755-DD7D4E7A3150
Hello, I'm Emily! Yoga has been an important part of my life for many years. Regular yoga asana practice has not only had a positive effect on me physically: improving strength and flexibility, but has also had a beneficial impact on my mental and spiritual well being.

Jen

FA2B2380-3B66-447A-8D17-35329DF6E9BA

After recovering from a broken and dislocated collar bone at the start and the pandemic, Jen found that her normal movement routine no longer supported her body. Jen rediscovered her joy for Pilates; kind low impact movement that still packed a punch! A few years practice later Jen was the strongest she’d ever been both mentally and physically and wanted to share the amazing benefits with others. Jen trained and qualified in 2022, left her full time office role and hasn’t looked back!

Kirsteen

2261FD9B-D741-492A-BF23-43635276AE60

Kirsteen is a certified Vinyasa Flow Teacher, Reiki Master and Crystal Alchemy Bowl facilitator. She has practiced Yoga for over 2 decades and taught for over 1O years. Her classes are lighthearted and playful and focused on how the practice feels for each individual. Her desire is for you to leave the class feeling uplifted, energised and sparklier version of yourself.

Ginny

0B6F73E4-2064-4CA1-BDB3-036F3B840960

I strongly believe that yoga is for all abilities, bodies, genders and ages and enjoy working with students to develop; greater movement possibilities, strength, flexibility, posture, alignment and to help find space and release stress and unwanted tension. I enjoy using props and offering adaptions and believe that all students should be working with a sense of kindness towards themselves and their own bodies, meeting themselves where they are on the mat. For me, movement is medicine. My background is in teaching contemporary dance, and choreography, and I use my appreciation of the body, somatic awareness, and my creativity to develop yoga sequences and flows. Expect fluid and creative flows, emphasis on breath work and clear alignment cues.

Yuliya

5A321E44-7B6D-4437-A8C5-73D42FF59EF0

Yuliya is a Transformational Yoga & Mindfulness coach, Divine Feminine teacher, Mind- Body practitioner. If somebody told me at the beginning of my yoga journey at the age of 35 (now 41) that my body will have the strength and freedom it has now, I wouldn’t believe it (I don’t have gymnast or dancer background, nor have I ever done any flexibility training before).I stepped into yoga driven by debilitating pain and weakness in my joints/ligaments, severely trapped nerves in my left shoulder blade and misaligned pelvis after giving birth to my son Skyler. My aim was to take control of my health and cure myself of chronic pain. What came after, simply blew me away. Not only my pain became manageable and started to subside, but my body started to open up in the ways I’d never experienced before.With that openness, freedom & ease in my body came openness, freedom & ease in my mind.

Tiger

Untitled design

Tiger is a kundalini yoga teacher who recently trained with Path  to Source (200+hours) in Glastonbury. She has been practicing yoga for over ten years and kundalini yoga for over 5 years. Her experience of kundalini yoga, which is a mixture of kriya (postures), mantra and meditation is that it is deeply transformational and healing.

Emma

Untitled design

Emma is a certified Iyengar Yoga Teacher with 18 years teaching experience. She founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before returning to the UK with her family. This was a very special time in her life where she witnessed firsthand how yoga can enhance people’s lives and foster meaningful connections and community.