Mama & baby yoga circle. Suitable from 6weeks to crawlers~ a wonderful way to start moving gently, breathing mindfully to nourish yourself & baby. We sing songs, offer gentle baby exercises & massage. A great way to make friends with other new mums & babies.

To book: contact Sue Matthews.

07743555574

nurture_and_nourish@icloud.com

5 week course - 9th Feb to 9th March.

£40