Tiger is a kundalini yoga teacher who recently trained with Path  to Source (200+hours) in Glastonbury. She has been practicing yoga for over ten years and kundalini yoga for over 5 years. Her experience of kundalini yoga, which is a mixture of kriya (postures), mantra and meditation is that it is deeply transformational and healing. You do not need any previous experience of yoga to practice kundalini – all ages and abilities are welcome.

Please bring a yoga mat or sheepskin and a blanket. Feel free to bring a block or pillow to sit on.

Thursday's 11:30am - 12:45pm & 7:30pm - 9pm

For more information and booking contact tiger.chadwick@mac.com