Join Ryan for an empowering 2-hour yoga workshop focused on mastering inversions! This workshop is designed to help you build strength, confidence, and awareness as you explore poses like headstands, shoulder stands, and handstands. Whether you’re a beginner looking to safely explore inversions or an experienced yogi aiming to refine your technique, Ryan will guide you through each step with clear instructions and helpful adjustments.

Throughout the session, Ryan will provide hands-on guidance to ensure proper alignment, stability, and breathwork, helping you understand the fundamentals of inversion practice. You’ll work on building the strength and balance necessary to support these poses while learning modifications and preparatory poses to make inversions accessible to all levels.

Expect a supportive, encouraging atmosphere where you can challenge yourself and expand your practice with confidence. Whether you’re seeking to flip your perspective or deepen your yoga journey, this workshop will leave you feeling stronger, more centered, and ready to take your practice to new heights.